Meet Our Yoga Place Owners Tom Palmer & Nancy Gerald
Congratulations on embarking on your yogic life journey! Whether you’re an experienced yogi or a complete novice, our practice warmly welcomes you. At Our Yoga Place, we are committed to your well-being through the ancient practice of yoga.
Our story began a decade ago when Tom and I started our own yoga journeys. Yoga has profoundly impacted our lives in countless ways, and now we want to assist you in creating your own transformative adventure. Our Yoga Place was built with the principles of Community, Discovery, Discipline, and Balance in mind, and we are here to support you on your path.
Through fostering a sense of Community, we aim to co-create happier, more supportive, and joyful lives. Our Yoga Place provides opportunities for students to connect, mingle, support one another, and learn collaboratively.
Embracing Discovery allows us to explore life’s abundant choices and find fulfillment in them.
Discipline serves as the backbone of your success. With the guidance of our dedicated instructors and the support of your classmates, you’ll discover yoga as a powerful outlet for self-improvement.
Balance extends beyond standing on one leg; it is the gateway to your own amazing transformation and thrilling adventures!
Our well-trained instructors lead our classes with dedication. We offer year-round courses and challenges focusing on spirituality, health, relationships, career, and finance.
Are you ready for significant changes in your life? Come learn and grow with us at Our Yoga Place. We eagerly await your transformation!
Be Amazing!
Nancy, Tom, and Our Yoga Place Family
Stone Statue Depicting a Reusi Dat Ton (Thai Yoga) Pose at Famous Wat Pho (Buddhist Temple)
Yogi sitting cross legged.
Bangkok, Thailand
Artist: Helissa Grundemann
Tom Palmer
Meet Tom, an esteemed international yoga instructor, bodyworker, and healer with an impressive 18 years of personal yoga practice and 17 years of experience instructing yoga. Tom brings a wealth of knowledge and expertise to his teachings. His transformative journey began with an extraordinary achievement: losing and successfully maintaining a weight loss of over 100 pounds. Now, at the age of 60, he embodies a healthy lifestyle centered around nutrition, meditation, yoga, energy healing, and an unwavering dedication to his ongoing personal growth.
In addition to his extensive yoga training, Tom holds certifications as a Licensed Massage Therapist (LMT MA56892) and is Board Certified by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB). He also carries the designation of Experienced Registered Yoga Teacher (E-RYT 200). These credentials validate his commitment to providing exceptional care and service to his clients.
Tom offers the ancient art of Thai Massage and specializes in healing the mind, body, and soul, relieving aches and pains. His intuitive gifts enable him to apply the right techniques with care and compassion, resulting in improved overall health for his clients. Tom’s dedicated studies with traditional Thai healers in Thailand have deepened his understanding of this ancient healing practice. Whether you’re seeking relief from specific discomfort or aiming to enhance your overall well-being, Tom’s Thai Massage sessions are tailored to meet your unique needs. Experience the rejuvenating power of Thai Massage and embark on a journey toward holistic wellness.
Please note that it’s important to consult with a healthcare professional for any persistent or severe pain or medical conditions. Individual results may vary.
FL LMT MA56892, NCBTMB Board Certified, E-RYT 200
Nancy Gerald
All of us seem to “know” what to do to be “healthy,” but often struggle to take the necessary steps to achieve our health goals. Nancy, however, claims to have the “secret sauce” that can motivate individuals and lead them to success in both their health and life goals.
Nancy’s approach is built on several key principles that can help individuals become motivated and take action towards their health and life goals:
1. Goal Setting: Nancy emphasizes the importance of setting clear, specific, and achievable goals. By defining what you want to accomplish and breaking it down into smaller milestones, you create a roadmap for success.
2. Self-Awareness: Nancy encourages individuals to develop a deep understanding of themselves, including their strengths, weaknesses, and motivations. By knowing yourself better, you can align your goals with your values and leverage your strengths to stay motivated.
3. Mindset Shift: Nancy believes in the power of a positive mindset. She helps individuals overcome self-limiting beliefs and negative thought patterns that might hinder their progress. By cultivating a positive and growth-oriented mindset, individuals can build resilience and stay motivated even in the face of challenges.
4. Accountability and Support: Nancy recognizes the importance of accountability and support in achieving health and life goals. She encourages individuals to find an accountability partner, join support groups, or work with a coach who can provide guidance, encouragement, and help them stay on track.
5. Action-Oriented Approach: Nancy emphasizes the significance of taking consistent action towards your goals. She helps individuals break down their goals into actionable steps, create routines and habits, and develop a sustainable plan for long-term success.
6. Celebrating Progress: Nancy encourages individuals to celebrate their progress along the way. By acknowledging and rewarding small wins, individuals can stay motivated and maintain a positive outlook on their health journey.
By combining these principles, Nancy provides individuals with the “secret sauce” to get motivated and become successful in meeting their health and life goals. Her approach focuses on empowering individuals to take ownership of their well-being, cultivate a positive mindset, and take consistent action towards creating a healthier and more fulfilling life.
