Stay up to date regarding Our Yoga Place happenings and more!  Once a month get updates on the Our Yoga Place community, be challenged to discover your new world, develop discipline to open up new opportunities in your life, and be inspired to find balance. 

Want to understand what coaching is about and how it can transform you life into new and amazing directions? Set up a time to meet with Nancy. Learn about coaching and how it can benefit your life. Click on the button bellow to set up your appointment.

Catapult your life and health in a new direction. This is a quick and fast paced approach to understand and implement health and life choices.

Sessions include:
– Completion of “Get to Know Me” Form
– Review of Health and Life Goals
– Development of Clearly Defined Goals
– Goal Implementation and Support
– Curated Information to Help Understand Decision Based Goals

Sessions can be in person/phone/Zoom. They must be completed in two months

Dig in and make your life and health goals habitual!

Sessions include:

– Jump Start Meeting
– Understanding and Implementation of Health and Life Goals
– Development of Clearly Defined Goals
– Goal Implementation and Support
– Text Message Support
– Curated Reading Materials
– Experiential Learning Exercises

Sessions can be in person/phone/Zoom. They must be completed in nine months.

How do you feel? What do you feel? Is it time for a health check up? Nancy can help you check in and help you make goals to catapult your health into a new direction.

Nancy combines proven coaching techniques with authenticity, knowledge, and understanding. During this 1 1/2 hour consult, Nancy will help you identify three development objectives and associated measures for success.

Clients receive the right tools and accountability to create empowered lives they love!

Have you ever been curious why individuals gravitate to Whole Food Plant Based/Vegan/Vegetarian Diets?  Do you wonder if you could implement this type of eating pattern?  Join Eat for Life!  This is a four week course where students learn about plant based diets, how they differ, explore their behaviors related to food, and experience what it’s like to eliminate meat, dairy, fat, and sugar for ten days.  This course is limited to four participants. You’ll be supported in a fun non-threatening way as you explore your new relationship with food. This class will be available throughout the year.  If you have a group of four people who would like to enjoy this class together, contact Nancy at nancyscoaching@ouryogaplace.com to make arrangements.

Monthly Presentations. Join members of the Our Yoga Place community and explore health and life topics in the news.  Chats will include researched presentation of topic, discussion, and coaching on how to use the information to improve your quality of life.