Meet Our Yoga Place Owners Tom Palmer & Nancy Gerald
Congratulations on embarking on your yogic life journey! Whether you’re an experienced yogi or a complete novice, our practice warmly welcomes you. At Our Yoga Place, we are committed to your well-being through the ancient practice of yoga.
Our story began a decade ago when Tom and I started our own yoga journeys. Yoga has profoundly impacted our lives in countless ways, and now we want to assist you in creating your own transformative adventure. Our Yoga Place was built with the principles of Community, Discovery, Discipline, and Balance in mind, and we are here to support you on your path.
Through fostering a sense of Community, we aim to co-create happier, more supportive, and joyful lives. Our Yoga Place provides opportunities for students to connect, mingle, support one another, and learn collaboratively.
Embracing Discovery allows us to explore life’s abundant choices and find fulfillment in them.
Discipline serves as the backbone of your success. With the guidance of our dedicated instructors and the support of your classmates, you’ll discover yoga as a powerful outlet for self-improvement.
Balance extends beyond standing on one leg; it is the gateway to your own amazing transformation and thrilling adventures!
Our well-trained instructors lead our classes with dedication. We offer year-round courses and challenges focusing on spirituality, health, relationships, career, and finance.
Are you ready for significant changes in your life? Come learn and grow with us at Our Yoga Place. We eagerly await your transformation!
Nancy, Tom, and Our Yoga Place Family
Stone Statue Depicting a Reusi Dat Ton (Thai Yoga) Pose at Famous Wat Pho (Buddhist Temple)
Yogi sitting cross legged.
Artist: Helissa Grundemann
Learn How Tom Works
Introducing Tom, the practitioner of the ancient art of Thai Massage, who specializes in healing the mind, body, and soul, relieving your aches and pains. Tom’s intuitive gifts enable him to apply the right techniques with care and compassion, resulting in improved overall health for his clients.
Tom’s expertise stems from his dedicated studies with traditional Thai healers in Thailand, honing his skills and deepening his understanding of this ancient healing practice. Whether you’re seeking relief from specific discomfort or simply aiming to enhance your well-being, Tom’s Thai Massage sessions are tailored to meet your unique needs. Experience the rejuvenating power of Thai Massage and embark on a journey towards holistic wellness.
Please note that it’s always important to consult with a healthcare professional for any persistent or severe pain or medical conditions.
Our Yoga Place Owner
Learn How Nancy Works
All of us seem to “know” what to do to be “healthy,” but often struggle to take the necessary steps to achieve our health goals. Nancy, however, claims to have the “secret sauce” that can motivate individuals and lead them to success in both their health and life goals.
Nancy’s approach is built on several key principles that can help individuals become motivated and take action towards their health and life goals:
1. Goal Setting: Nancy emphasizes the importance of setting clear, specific, and achievable goals. By defining what you want to accomplish and breaking it down into smaller milestones, you create a roadmap for success.
2. Self-Awareness: Nancy encourages individuals to develop a deep understanding of themselves, including their strengths, weaknesses, and motivations. By knowing yourself better, you can align your goals with your values and leverage your strengths to stay motivated.
3. Mindset Shift: Nancy believes in the power of a positive mindset. She helps individuals overcome self-limiting beliefs and negative thought patterns that might hinder their progress. By cultivating a positive and growth-oriented mindset, individuals can build resilience and stay motivated even in the face of challenges.
4. Accountability and Support: Nancy recognizes the importance of accountability and support in achieving health and life goals. She encourages individuals to find an accountability partner, join support groups, or work with a coach who can provide guidance, encouragement, and help them stay on track.
5. Action-Oriented Approach: Nancy emphasizes the significance of taking consistent action towards your goals. She helps individuals break down their goals into actionable steps, create routines and habits, and develop a sustainable plan for long-term success.
6. Celebrating Progress: Nancy encourages individuals to celebrate their progress along the way. By acknowledging and rewarding small wins, individuals can stay motivated and maintain a positive outlook on their health journey.
By combining these principles, Nancy provides individuals with the “secret sauce” to get motivated and become successful in meeting their health and life goals. Her approach focuses on empowering individuals to take ownership of their well-being, cultivate a positive mindset, and take consistent action towards creating a healthier and more fulfilling life.
Our Yoga Place Owner